Boleh je try at home kan! Jangan tersepak anak ke whoever sudah...😫🤣😭💪🏻 Use your Butt and thighs to push up🔥⬆️‼️ 20 times each leg x 3. Feel that BURN. Relax your neck. Slowly when coming down. ♨️🦵🏻🦿💥💦 . I do this to tone thighs butt and hamstrings (back of thighs). @desmondkzj whips me sometimes. 😫🤣👁👁 . #sarimahworksout #mummyfitness #postpartumfitness #thenadzimuddins #burnbabyburn #sihatdankuat #everyday #consistency #nevergiveup #fatburning #toning #fitnessinfluencer #workoutathome